• Plans

    WHY I CREATED THESE PLANS:

     

    I know we all have busy lives and its hard to make time to head over to the gym. Which is why I love HIIT! HIIT can be done in as little as 10 minutes! HIIT burns more calories compared to normal steady state cardio. I know that the gym can be a very intimidating place.. I designed the fitness plans so that they can be completed at home or at the gym! All the plans include demonstration photos to help you a long the way. My goal is to help you achieve your dream body and for you to fall in love with health and fitness. You don't need to lift a crazy amount of weight to have a great workout. Circuit training and body weight moves will help you to achieve a lean sculpted figure!

    By purchasing the plan(s) you are confirming that you are 18 or older and that Nina Marie Fitness is not liable for any injury. As always, please consult with a doctor before beginning any exercise regimen.

    **One time payment! This isn't a monthly plan service. Once you purchase the plan its yours to keep! You will receive an email from sellfy with a PDF file in the attachments**

    (If on your phone, swipe down below to see more plans)

  • Fitness & Health Bundle

    $47.00

    This is the ultimate fitness & health package! This bundle includes: 100 day workout schedule, the complete Nutrition Plan, the complete HIIT Plan, the complete Ab Plan, the complete Upper Body Plan, and the complete Leg & Booty Plan!

    I'm selling this $85.00 value bundle for only $47.00!!

     

    Bodyweight Bundle

    $27

    This bundle includes:

     

    An 8 week workout schedule

    The NEW Bodyweight Plan

    The NEW Ab Plan #2

    Bodyweight Plan

    $14.97

    Bodyweight workouts are great because they can be done anywhere!

     

    This plan includes:

     

    30 heart pumping HIIT workouts

    Demonstration photos

    Tips & tricks to help you with your form

    Ab Plan #2

    $14.97

    The second ab plan is here!

     

    This plan includes:

    30 core sculpting bodyweight workouts

    Demonstration photos

    Tips & tricks to help you with your form!

    HIIT Plan

    $14.97

    This HIIT plan includes 30 easy to follow workouts. This plan includes demonstration photos throughout. The workouts can be done at home or at the gym!

    Nutrition

    Plan

    $19.97

    The Nutrition Plan includes foods you should eat, foods you shouldn't eat and why, recipes, what I typically eat in a day, grocery list, and tips on meal prepping

    Upper Body Plan

    $14.97

    This plan includes 30 upper body workouts! The plan also includes rest days and demonstration photos

    Leg & Booty Plan

    $14.97

    This plan includes 30 lower body workouts. The plan includes rest days and demonstration photos. The workouts can be done at home or at the gym!

    Ab Plan

    $10.97

    This plan includes 30 amazing ab sculpting workouts! The plan is easy to follow and includes demonstration photos. You can complete the workouts at home or at the gym!

    Beginners Workout Plan

    $14.97

    This plan is perfect for all my beginners out there! This plan includes demonstration photos and rest days. The workouts can be done at home or at the gym!

  • Transformations

    Achieved amazing results after completing one of the plans? Send me your transformation photos to be featured on my website!

     

    Swipe right to check out the transformations!

    kay's transformation

    Kay's abs are looking AMAZING!

     

    She's is only 6 days into the fitness & health bundle. With a healthy diet and following the workout schedule.. Kay was able to achieve a strong core!

    Kortney's Transformation

    Kortney looks and feels amazing! After just completing 22 days of the fitness and health bundle she is feeling strong and confident!

     

    Kortney is going on vacation and she shared that it's been 4 years since she has felt confident enough to put on a bikini!

     

    Swipe right to see more of Kortney's transformation!

    Kortney's Transformation

    Kortney looks and feels amazing! After just completing 22 days of the fitness and health bundle she is feeling strong and confident!

     

    Kortney is going on vacation and she shared that it's been 4 years since she has felt confident enough to put on a bikini!

     

    Swipe right to see more of Kortney's transformation!

    Kortney's Transformation

    Kortney looks and feels amazing! After just completing 22 days of the fitness and health bundle she is feeling strong and confident!

     

    Kortney is going on vacation and she shared that it's been 4 years since she has felt confident enough to put on a bikini!

     

    Swipe right to see more of Kortney's transformation!

    Kortney's Transformation

    Kortney looks and feels amazing! After just completing 22 days of the fitness and health bundle she is feeling strong and confident!

     

    Kortney is going on vacation and she shared that it's been 4 years since she has felt confident enough to put on a bikini!

    Stasia's Transformation

    Stasia is killing it! She so far has completed 2 weeks in the fitness & health bundle. Look at that small waistline!

     

    Swipe right to see more of Stasis's tranformation!

    Stasia's Transformation

    Stasia is killing it! She so far has completed 2 weeks in the fitness & health bundle. Look at that small waistline!

    Ja's Transformation

    Ja completed one round of the HIIT and Ab Plan. She plans on completing the plans again and upping the intensity!

     

    Swipe right to see more photos of Ja's transformation

    Ja's Transformation

    Ja completed one round of the HIIT and Ab Plan. She plans on completing the plans again and upping the intensity!

     

    Swipe right to see more of Ja's transformation

    Ja's Transformation

    Ja completed one round of the HIIT and Ab Plan. She plans on completing the plans again and upping the intensity!

     

    Kristen Transformation

    With following the Fitness & Health Bundle, Kristen is beginning to tighten up!

  • What People Are Saying About The Plans

    Have you purchased a plan and are loving it so far? Send me a message to be featured on my website!

     

    Swipe right to see how much others are enjoying the workouts

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  • Blog

    Here you'll find topics on fitness, health, and lifestyle!

    Be sure to hit the subscribe button on the blog post to get notified whenever there is a new post.

  • Latest YouTube Videos

    Be sure to subscribe to my YouTube channel!

  • Whats your why?

    Finding Your Why

    When it comes time to plan out your fitness goals you must have a why! Your why could be to lose x amount of weight by a certain date, to be able to rock that bikini on the beach, to boost confidence, or to just live a healthier life. Having a why will keep you on track. Whenever you feel yourself getting into a slump.. remember your why! So, figure out your why and crush your goals!

  • Have Any Questions?

    Submit your name, email, and your question down below

    Be sure to check your email frequently incase my response ends up in your 'promotion' or 'spam' section.

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